Plant characteristics:
Sprouts are a source of valuable nutrients, enzymes, mineral salts, provitamin A, vitamins B, D, E, K. Alfalfa sprouts are especially recommended when exhausted as an addition to salads, salads, sandwiches.
Cultivation:
The easiest way to produce sprouts is to use a sprout: soak the rinsed seeds in a warm one for 3-6 hours. boiled water, then place sprout dishes evenly on the grid. Add water to the bottom of the mesh and take care of its regular replenishment and replacement.
Sprouts can also be produced in a jar: sprinkle the washed seeds into a clean jar and pour water for several hours. Then drain the water, rinse the seeds, cover the jar with gauze, tie it and put it in a warm, sunless place. Rinse the sprouts and drain the water twice a day. After 4-5 days the sprouts are ready to eat.